Taking my knowledge and research of ancient healing modalities, plant medicine, and movement therapy I will convert it into easy to follow, fun and digestible information, classes and workshops. 
 

My mission is to share digestible information that will help others to begin asking questions and taking charge of their own health. 
 

Share without judgement and have your voice heard. I hold a safe space for all individuals (LGBTQ friendly). I will listen with an open mind and heart and provide suggestions based upon my education, training and applicable knowledge.

​

Whether you are struggling with mental health or substance abuse, failing to break old habits or cycles, negative body image, or just exhaustion from everyday life,  
I will hold an  open and safe space for you.

 

Often times when we think of our health we tend to think internally and forget about how the external environmental factors play a role on our physical health.
 

Ancient traditions have known for centuries how the elements and emotions can affect our overall balance. Together we will address the environmental concerns regarding your physical environment and its affects on your emotional and physical health.