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The journey of a thousand miles begins with the first step.

Lao Tzu
Wicked Wellness - Women's Education & Empowerment

RECOVER, RECLAIM & REDISCOVER

Recover your energy, Reclaim your happiness & Rediscover your life.

Image by Kateryna Hliznitsova

The Key to Recharging your Energy

Self-Discovery Quiz

Reading with Coffee

Boost your Immune System.

Relax & Reduce Stress

Improve your Sleep

Increase your Energy

COURSES

Stress Reset:
How to Press Pause
& Find Your Calm

By the end of this session you will have a go to strategy to calm your nervous system and bring yourself back to calm when stress hits.

90 Day Inflammation Challenge

13 Weeks To Living a Healthier Life - achieved through maintainable goals and sustainable approaches
Coming Winter 2025

One Year to Detox

A practical and sustainable, step-by-step approach to detoxing and regaining control of your life.
Coming Spring 2025

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Hi, I'm Samantha

I educate and empower women to navigate through life's transitions with ease. 
 

Here you will learn how to take control of your life again, make impactful choices and create more confidence and happiness in your life.

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I am passionate about combining what has been effective in my own personal recovery with my clinical experience and packaging it into easy to understand and implement content. 

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I am excited to show others how small shifts can make the biggest impacts.

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